Manage anxiety and panic attacks with guided relaxation audios and breathing exercises. Learn stress-reduction techniques through an animated handbook. Create custom sound mixes for relaxation and sleep.
The app offers over 100 soothing sounds, including white noise and ocean waves, to help users relax and improve mood. It provides features like a timer, clock, and bedtime stories to promote better sleep and reduce stress.
Create personalized environments by combining ambient and . Adjust volume and mix elements to suit your preferences. Play relaxing to help fall asleep and stay asleep throughout the night.
Play a puzzle game combining decor and solitaire tripeaks mechanics. and renovate a garden or room by matching and removing tiles. Complete levels to unlock new areas and customize spaces with decor items. Track progress and revisit saved designs.
Helps users manage stress and improve focus through silent sound wave vibrations that stimulate the vagus nerve. Users can access guided sessions to reduce stress instantly. Track progress and adjust settings to customize the experience.
Book and schedule wellness treatments like , facials, and manicures at . Choose from multiple service providers. Therapists arrive with necessary equipment. Available in select UK cities. Track appointments and receive reminders.
Nd play or pink for relaxation, meditation, or sleep. Adjust volume and playback speed. Set timers for specific durations. Choose between different types. Use as a background sound for focus, reading, or mindfulness.
The app offers digitally recorded real ocean waves, beaches, and coastlines for sleep. It features a programmable sleep timer and playback controls from the lock screen.
Guided meditation sessions help users focus on body sensations and surroundings. Track steps and meditation duration. Set reminders and sync with fitness apps. Adjust session length and volume.
Meditation "Access guided visualizations for stress relief and spiritual growth. Choose from various meditation sessions. Unlock all content with one purchase. Track progress and set reminders for daily practice."