Track heart rate variability and recovery with HRV monitoring. Set personalized heart rate zones for workouts. Use CardioSmart to adjust weekly volume and intensity. Perform zone-based interval for improved conditioning.
Interval lets users start or workouts with pre-made templates or custom intervals. It supports background operation for timers. Users can listen to music during workouts. Haptic feedback and voice or beep alerts notify rest and training periods.
Allows users to set and adjust durations for green, yellow, and red zones. It beeps or vibrates when the ends and displays a black and white flag. Users can start, pause, and reset the . The interface uses the full screen without additional clutter.
The app provides a timer for fitness testing, also known as the Bleep Test. It calculates VO2 max, MET, and offers a general assessment based on age and gender.
Assess narcissism level using a 16-item questionnaire. Compare results to average. Provide feedback on whether score is below, at, or above average. Explain differences between narcissism and disorder.
Provides step-by-step guidance for preparing and performing the . Tracks progress with charts and statistics. Includes tips and explanations of metrics. Offers audio cues for timed intervals. Syncs with fitness apps for data tracking.
Track workout intervals with a visual progress ring showing cycles and timing. Monitor rest and exercise periods with audible cues. Play background music from iTunes or other apps during sessions.
A fitness with interval training features. Users can select , Rounds, or Stopwatch modes. Adjust rounds, work/rest times, delayed start, and preliminary sound. Enable vibration and LED flash for cues.
Transforms bodies and minds with low-impact, full-body workouts. Adjust intensity based on level. Track progress with built-in metrics. Includes guided sessions for all abilities. Syncs with trackers for real-time data.
Track activity including exercise, rest, and sleep to gain insights on heart health and exercise performance. View recorded data from the X2 chest strap wearable. Monitor real-time heart health metrics and exercise performance.
Manage child's health information by reviewing test results, medications, and immunization history. Communicate with care team and view After Visit Summary®. to Apple Health for health data synchronization.
Review exam topics with material on hemodynamics, anatomy, and medical terminology. Access images of angiograms and waveforms. Take hundreds of questions on cardiology subjects. Track progress and review answers for each question.
Practice ECG interpretation with 1000+ static image samples and real-time monitoring. View and analyze heart rhythms. skills with interactive cases. Set and review interpretations. Share results with healthcare professionals.