Lungy: Breathing Exercises
Pi-A Creative Systems Ltd.
Health & Fitness
Lungy helps me take my mental health seriously.
Free
Finding alternatives to
Top 19 Alternatives
Curated apps similar to Day One: Daily Journal & Diary, ranked by relevance and user ratings.
Thera AI Mental Health Journal
Thera Inc.
Health & Fitness
Thera – your personal mental health tracker and your diary with a fingerprint lock. One of the most helpful anxiety relief apps. Use Thera as your mood diary, daily emotion tracker, and gratitude app.
Free
Spark - Gratitude Journal
BMD Publishing Ltd
Health & Fitness
What if a simple shift in perspective could transform your mindset and boost self-care? With the Spark App, gratitude and positive thinking become effortless, turning everyday moments into opportunities for growth and self-discovery.
Free
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#4 
Indoor walking challenges
Thinkabout LTD
Health & FitnessWelcome to the ultimate app designed to bring the benefits of indoor walking to everyone, regardless of age or fitness level. Elevate your well-being, improve flexibility, and foster a sense of calm with our customizable programs.
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#5 
Affirmation of the Day
Twisted Society AB
Health & FitnessWelcome to Affirmation of the Day, the ultimate app for cultivating positive thoughts, improving self-esteem, and reducing stress.
Free -
#6 
Feelyou2: Social mood journal
BAJJI Inc.
Health & Fitness【Easy and you're not alone, so you can keep going! - One tap, easy self-care】 Feelyou is a social mood diary application where everyone can share their current emotions with each other. We hope that taking care of your own mental health will lead to taking care of the people around you, and that...
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#7 
Motivation - Daily Reminders
Set affirmations and
Neelay Srivastava
Health & FitnessSet affirmations to boost confidence and reduce anxiety. Track progress with habit streaks and mood logs. Receive personalized and motivational quotes. Sync across devices and customize affirmation themes.
Free -
#8 
Reflect: AI Journal, Gratitude
CANOPAS SOFTWARE LLP
Health & FitnessYour thoughts deserve more than a notes app. Life gets loud.
Free -
#9 
Me: Motivation & Wellness
On Point Holdings Pty Ltd
Health & FitnessWelcome to Me: Your Ultimate Wellness Sanctuary! Delve into a world tailored for your well-being. From daily motivational quotes to curated yoga sessions, Me is more than an app.
Free -
#10 
Pet Growth Notes
LINKLINKS LTD
Health & FitnessUse this app to track your pets’ personal and daily info separately.
Free -
#11 
Joy Health Tracker
Plan your meals, workouts, and habits
Joy Network LLC
Health & FitnessPlan meals based on dietary needs and preferences. Track daily water intake and exercise routines. Set reminders for habits like meditation or stretching. Sync progress across devices.
Free -
#12 
FoodyLife : The Food Diary App
Hau-Ben Shih
Health & FitnessYou will be able to explore your eating habits visually and improve your eating habits.
$1.99 -
#13 
GoDiary: Fitness Tracker
GoDiary Inc.
Health & FitnessWelcome to GoDiary, your ultimate fitness companion. Unlike other fitness apps, GoDiary doesn't require manual start and stop for activities. Just take your phone along on your workout, and it will automatically detect your Runs, Rides, and Walks.
Free -
#14 
Blood Pressure: Daily Logger
Lubna Manzoor
Health & FitnessDedicated to Helping You Lead a Healthy, Active, and Happy Life! Blood Pressure allows you to easily track, analyze, and share your health status on iOS devices.
Free -
#15 
Gym get-fit workout Diary
Kintore memo Co.,Ltd
Health & FitnessSupport the No.1 app for bodybuilders and physique athletes!! It is an essential app for both male and female fitness enthusiasts. It has the highest user satisfaction rate for workout apps and can be used without interrupting concentration.
Free -
#16 
Three Good Things In Life
Rodrigo Bell
Health & FitnessFor the glass half-empty kind of person, or if you just want to develop a more positive outlook in life, this app will help you keep a record of three things that went well each day and help you develop a more positive mindset. Based on following positive psychology paper: Fleming, Andrew W.,...
Free -
#17 
リズム手帳 ｰ生理日管理～妊活まで
Nihon Enterprise Co.,Ltd
Health & FitnessThanks ! Now the app has got 3,600,000 downloads ::::::::::::::::::::::::::::::::::::::::::::: You can check most fertile day at a glance. In addition to prediction of your period advices on physical condition and recording weight and BBT are available.
Free -
#18 
Daily Journal: CBT Self Care
Joonwon Lee
Health & FitnessTake control of your mental wellness with Daily Journal—an evidence-based tool designed to help you combat loneliness, reduce anxiety, and build healthier habits through scientifically-proven techniques. **ADDRESSING THE LONELINESS EPIDEMIC** The U.S.
Free -
#19 
Health Monitor- AI & Track BP
Unbing Ltd
Health & FitnessHealth Monitor is an app focused on health monitoring. With this app, you can easily measure your heart rate, stress levels, record daily blood pressure, and track blood sugar.
Free
App information from Apple App Store. Day One: Daily Journal & Diary and related trademarks belong to Bloom Built Inc.