Learn CBT techniques for better
by Mindware Consulting, Inc
Curated apps similar to Night Owl - Sleep Coach, ranked by relevance and user ratings.
Effective Learning Systems LLC
Health & Fitness
Effective Learning Systems pioneered the human potential and self improvement market nearly 50 years ago - before anyone ever mentioned the word “Mindfulness”.
Javed Khan Pathan
Health & Fitness
Relax with the best sounds of the night.
Track mood, set goals, and reflect daily
HAPPYMIND LABS LTD
Health & Fitness
Track mood and stress levels with daily journals and emotion tracking. Access guided CBT and schema therapy exercises. Set personal development goals for relationships, confidence, and habits. Receive science-backed assessments and progress reports.
Track progress and follow workouts
Mohammad Almarzouq
Health & FitnessCustom workout plans tailored to fitness level and goals. Personalized nutrition plans based on dietary preferences. Track progress with real-time support and guidance. Adjust plans as fitness goals evolve.
Practice and movement sessions
Spotbee, Inc.
Health & FitnessAccess expert-led fitness classes for physical and mental well-being. Track progress with built-in workout logs. Participate in community challenges. Use guided meditation and breathing exercises. Sync with wearable devices for real-time feedback.
Track HRV, manage stress, and improve
Deep Blue d.o.o.
Health & FitnessTrack stress levels with heart rate variability analysis. Monitor patterns and receive personalized recovery insights. Set daily goals for mindfulness and relaxation. Sync data with wearable devices. View progress charts for stress, , and fitness.
Track progress, set goals, stay focused
A Little Bit of Chill, LLC
Health & FitnessTrack mood and stress levels with daily prompts. Set reminders for self-compassion practices. Access meditations and affirmations. Log emotional triggers and progress over time. Share insights with a support community.
Sync heart rate with immersive music
Lucid, Inc.
Health & FitnessCreate personalized music mixes based on mood with binaural beats to reduce anxiety and boost positivity. Connect to Apple Watch to sync heart rate data. Save sessions as Mind & Body workouts in HealthKit.
Learn to dream with daily lessons
DreamWell, a Public Benefit Corporation
Health & FitnessLearn through structured, science-based lessons. Complete daily exercises lasting under five minutes. Improve dream recall and manage nightmares. Access expert-led content on basics, advanced techniques, and dream interpretation.
Alexey Shevel
Health & FitnessDoes your baby fuss and cannot you calm it down and put to sleep? Does your baby often wake up and does not want to sleep in its bed? There is an effective and safe method to help both the child and its parents – an app with relaxing noises and sounds resembling white noise.
Ilia Moskvin
Health & FitnessБыстрой способ заснуть, успокоиться или научиться искусству медитации. Скачайте наше приложение, и вы легко научитесь достигать целей и медитировать уже через несколько занятий! *** Серотонин – это гормон счастья в вашем мобильном телефоне.
Chat with AI for and meditations
Wellness Technology, Inc.
Health & FitnessOffers real-time emotional support through AI conversations. Provides personalized meditation sessions based on user needs. Tracks mood and progress over time. Includes guided breathing exercises and relaxation techniques.
Meditate, reflect, and grow with guidance
Siqian Technology (Beijing) Co., Ltd
Health & FitnessOffers a personal robot, DiveBot, for self-reflection and guidance on personal growth, relationships, and emotional health. It provides guided meditation sessions ranging from 5 to 20 minutes for relaxation and focus.
Play calming sounds for pets
Headwaters Inc.
Health & FitnessPlay calming soundscapes designed for pets to reduce stress and promote relaxation. Adjust volume and playback settings. Choose from pre-set environments for different scenarios. Track pet behavior patterns and customize sessions.
Scan, track, and personalize your journey
Opie Platforms, Inc.
Health & FitnessScan facial or body features to create personalized skincare, fitness, and nutrition plans. Track progress with daily habits and routines. Receive AI-generated recommendations for self-care and lifestyle improvements.
Reprogram thoughts
Anzaro Quantum Healing ApS
Health & FitnessCreate personalized to replace negative thoughts with positive beliefs. Listen to guided , customize sessions, and track progress over time. Set reminders for daily practice and adjust session length as needed.
Reflect, track, and organize your thoughts
Dalton Technologies, Inc.
Health & FitnessOffers guided activities to manage mental health. Users can log thoughts, set reminders, and track progress. Features include task organization, mood tracking, and positive reflection prompts. Animations enhance the user experience.
Plan meals, track workouts, stay motivated
COCIVAI LLC
Health & FitnessAI Meal & Macro Planner tracks calories, protein, and macros via photo or manual input. AI Planner creates personalized strength or cardio routines. Log workouts, track progress, and receive real-time feedback.
Ertan Eksi
Health & FitnessDrift into Peaceful Sleep with Sleep Sounds Relax & Chillax! Say goodbye to sleepless nights and restless moments with Sleep Sounds Relax & Chillax, your go-to app for relaxation and stress relief.
App information from Apple App Store. Night Owl - Sleep Coach and related trademarks belong to Mindware Consulting, Inc.