Injury Prevention Guide app icon

Apps Like Injury Prevention Guide for iPhone and iPad

by Indiana Office of Technology★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-10

Injury Prevention Guide screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. The Run Smarter Series app icon

    The Run Smarter Series

    Brodie Sharpe

    Train with running research

    Access free audio content from The Run Podcast and free evidence-based running blogs. Explore categorized content to reduce injury risk and improve training decisions. Learn about running science and recovery techniques.

    ★ 5.013 ratingsHealth & FitnessFreeData updated 2026-10-16
  2. TuMeke app icon

    TuMeke

    TuMeke Inc.

    ★ 4.714 ratingsHealth & FitnessFreeData updated 2026-09-19
  1. Stretch Go: Stretching, Splits app icon

    Stretch Go: Stretching, Splits

    AppRover

    And track your progress

    Offers custom stretching routines for flexibility, stress relief, and injury prevention. Users follow step-by-step demos for safe practice. Track progress over time. Set daily reminders to maintain consistency.

    ★ 4.42,032 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Trainwell: Personal Training app icon

    Trainwell: Personal Training

    Delta Band Inc.

    Train with a certified personal trainer

    Dedicated trainer creates personalized workout plans and adjusts them based on goals, schedule, and injuries. Provides step-by-step guidance with live feedback on form and pacing. Allows workouts at any time and location.

    ★ 4.95,495 ratingsHealth & FitnessFreeData updated 2026-09-18
  3. RAD Mobility & Recovery App app icon

    RAD Mobility & Recovery App

    RAD Innovation LLC

    Roll and recover anywhere

    Access guided foam rolling and exercises for improved flexibility and . Track progress with session logs and goal setting. Follow structured routines led by wellness experts. Sync with fitness apps for seamless data integration.

    ★ 4.2482 ratingsHealth & FitnessFreeData updated 2026-09-17
  4. Sword Health: AI Care app icon

    Sword Health: AI Care

    SWORD HEALTH, INC.

    Track pain, learn movement, stay healthy

    Access medical through AI-powered tools for pain management, mobility support, and women’s health. Track symptoms, receive personalized therapy plans, and manage conditions like back pain, bladder leaks, and menopause symptoms.

    ★ 4.756,234 ratingsMedicalFreeData updated 2026-10-28
  5. Big Butt & Leg Workout Planner app icon

    Big Butt & Leg Workout Planner

    Shred Apps, LLC

    Sculpt legs and with targeted workouts

    Tailor workouts for and leg sculpting. Track progress with goal setting and exercise logging. Include resistance training and cardio exercises. Offer form guidance and motivational cues. Sync with fitness trackers for progress monitoring.

    ★ 4.91,107 ratingsHealth & FitnessFreeData updated 2026-09-18
  6. Stretch1.2.3 app icon

    Stretch1.2.3

    JK-SCIENCE CO., LTD.

    Exercise for muscle and tendon health.

    The app provides exercises to stretch muscles and tendons. It helps in preventing injuries, relaxing muscle tension, and improving joint range of motion.

    ★ 3.01 ratingsHealth & FitnessFreeData updated 2026-09-27
  7. Gym HIIT Workout for Men app icon

    Gym HIIT Workout for Men

    Shred Apps, LLC

    Train with workouts and track progress

    Access workouts with HD video demonstrations and written instructions. Track progress with built-in progress charts. Set custom schedules. Receive expert fitness guidance from professionals. Monitor calories burned per session.

    ★ 4.9562 ratingsHealth & FitnessFreeData updated 2026-09-18
  8. Vimocity app icon

    Vimocity

    Vimocity Inc

    Track pain, learn exercises, relieve stiffness

    Helps users manage stiffness and soreness with guided exercises, posture reminders, and tracking of progress over time. Includes educational content on muscle health and injury prevention.

    ★ 4.222 ratingsHealth & FitnessFreeData updated 2026-09-14
  9. Home HIIT Workout for Men app icon

    Home HIIT Workout for Men

    Shred Apps, LLC

    Plan workouts, track progress, adjust intensity

    Create and customize plans with pre-designed routines. Access a free library of HD exercise videos and written instructions. Track progress with built-in logs and performance metrics.

    ★ 4.9346 ratingsHealth & FitnessFreeData updated 2026-09-18
  10. Cordico Wellness app icon

    Cordico Wellness

    Lexipol, LLC

    Track metrics and self-assessments

    Access anonymous self-assessments and connect with peer support. Find therapists and call crisis support with one touch. Get on-demand tools for critical incidents. View fitness, nutrition, and injury prevention resources.

    ★ 4.756 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.