Calculate BMI, convert units, track weight changes, and determine ideal body weight. Estimate basic energy needs using Mifflin St. Jeor, Harris-Benedict, and Penn State equations. Adjust for activity, injury, and fever factors.
Muscle training with bodyweight, free weights, machines,
Muscle training sessions for bodyweight, free weights, machines, and aerobic exercises. View today's training log and . Record workouts with detailed menus. No login required. Sync data across devices. Set and monitor training goals.
The app allows users to log food and activities to track daily calorie intake and expenditure. A nutrition counselor sets up user goals, which are then synced to the app for monitoring and coaching.
Calculate BMI and determine potential from surgical procedures. Estimate final after operations. Calculate required for a specific BMI and percentage of excess body . Track total body .
