Anxiety Solution & Relief
PSYT Ltd
Health & Fitness
*LIFE-CHANGING APP* The Anxiety Solution is the #1 dedicated anxiety app.
Free
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Top 19 Alternatives
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MindShift CBT - Anxiety Relief
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MindShift CBT: Manage Anxiety with Evidence-Based Tools MindShift CBT is a free, evidence-based self-help app using Cognitive Behavioral Therapy (CBT) strategies to help manage anxiety, stress, and panic.
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Head On: Stress & Anxiety
DrBammens Limited
Health & Fitness
Introducing Head On: Your Stress & Anxiety Relief Are you looking to achieve a state of calm and focus amidst life's challenges? Say hello to Head On, a revolutionary app designed by expert psychologists to offer you support for your overall wellness and mental well-being.
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#4 
CALMzone | Anxiety Relief
Campaign Against Living Miserably
Health & FitnessCALMzone is our free app designed to help you deal with anxiety and look after your head. CALMzone gives you practical tools to improve your mood and find stress relief - all from your pocket.
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#5 
Mood Tracker & Daily Planner.
Joseph Hall
Health & Fitness"Don't allow your emotions to dictate your actions. Take control over it through our beautiful app." Mood Tracker & Anxiety Relief is an innovative mobile application designed to help users track their moods and alleviate anxiety.
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The Self Compassion App
PSYT Ltd
Health & FitnessThe Self-Compassion App is for you if you want to feel happier, calmer & more connected.
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#7 
Bold - Overcome Social Anxiety
Red Carpet Apps Inc
Health & FitnessBold is an app designed to help you overcome your social anxiety and build your confidence, to stop fearing and stop doing. What you'll get: - Daily Tasks - AI Practice Conversations - Helpful Resources Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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#8 
Panic Attacks or Anxiety?
Geert Verschaeve
Health & FitnessThis FREE app will help you when you have Panic Attacks or anxiety attacks.
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#9 
Heal EMDR: Self-Guided Therapy
HEAL APP FOR INTERNET CONTENT PROVIDER
Health & FitnessHeal EMDR puts clinically proven Eye Movement Desensitization and Reprocessing (EMDR) therapy in your pocket, so you can reduce PTSD, trauma, anxiety, depression and more, anytime, anywhere. Backed by research and trusted by the WHO, APA, U.S.
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#10 
Thera AI Mental Health Journal
Thera Inc.
Health & FitnessThera – your personal mental health tracker and your diary with a fingerprint lock. One of the most helpful anxiety relief apps. Use Thera as your mood diary, daily emotion tracker, and gratitude app.
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#11 
Deep Sleep with AJ
Universal Relaxation Ltd
Health & FitnessStart your journey to a better sleep here.
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#12 
Sabr: Muslim Meditation & Dua
Deen Academy LLC
Health & Fitness**Introducing Sabr – A Guided Meditation App For Muslims** Life can get tough at times.
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Unstuck: CBT Therapy Journal
Woo Developments LLC
Health & FitnessTake charge of your mental health. Overcome anxiety and depression with CBT journaling. Backed by science, enhanced with AI.
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#14 
Lungy: Breathing Exercises
Pi-A Creative Systems Ltd.
Health & FitnessLungy helps me take my mental health seriously.
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#15 
Anxiety, Panic & Stress Relief
SIARHEI MASKVIN
Health & FitnessWe are glad to present an application for people suffering from panic attacks and anxiety disorder. The app includes a set of exercises for shifting attention and suppressing anxiety attacks. We know that anxiety is one of the first stages of a panic attack that cannot be controlled.
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#16 
Don't panic!!!
Nepanikar z. s.
Health & FitnessThe app helps manage depression, anxiety and panic, self-harm, suicidal thoughts, and eating disorders.
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#17 
HearMe.app
HearMe In 30, Inc.
Health & FitnessFeeling overwhelmed or lonely? Just need to talk? The HearMe app makes it safe and easy to text with a real person who has been where you are and is trained to offer emotional support the moment you need it. Features: - A safe and anonymous space to text with trained empathetic Listeners that...
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#18 
Present Sense: Anxiety Journal
Base11 Studios, Ltd
Health & FitnessCalm anxiety and panic one moment at a time. Present Sense is a practical mindfulness and journaling app built to help you shift out of stress, worry, or panic and into grounded awareness using evidence-based tools from mindfulness, CBT (Cognitive Behavioral Therapy), EMDR-inspired techniques,...
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#19 
NESTRE: Mind & Brain Training
NESTRE Health and Performance, Inc
Health & FitnessNESTRE’s™ groundbreaking app provides the first premium digital environment created to better both the mind and the brain.
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App information from Apple App Store. Dare: Panic & Anxiety Relief and related trademarks belong to BMD Publishing Ltd.