Track sessions and sync with Apple Health to log mindful minutes. Use solfeggio tones, binaural beats, and tibetan singing bowls for guided . Adjust volume and select different soundscapes for relaxation and sleep.
Track heart rate and blood pressure using connected devices. Receive personalized reports and guided wellness programs. Share data with healthcare providers. Monitor vascular and circulatory system metrics.
Perform visual attention and task switching tests by touching numbers and alternating between numbers and letters. Track completion time and errors for both parts of the test. Share results and compare performance over time.
Watch calming, slow-paced videos designed by dementia experts and artists to reduce distress and promote comfort. Content is undemanding, helping users process visual information more easily.
