Track time intervals for workouts. Set custom or preset routines with adjustable rounds and exercises. Save and access favorite workouts. Monitor progress with session history and performance metrics. Sync with fitness trackers for real-time data.
View 3D exercise animations from multiple angles. Add custom exercises to personal workouts. Track results during gym sessions. Plan weekly or monthly workout programs. Create and manage accounts for exercise tracking.
30 of offers daily high-intensity interval training workouts. Users can follow structured routines, track progress, and adjust intensity levels. Exercises are bodyweight-based and require no equipment. Sessions can be completed at home.