Track workouts with data from gym equipment or manual entry. View progress through activity levels and performance metrics. Access personalized training plans from fitness professionals.
A fitness with interval training features. Users can select , Rounds, or Stopwatch modes. Adjust rounds, work/rest times, delayed start, and preliminary sound. Enable vibration and LED flash for cues.
Create and manage timers for daily routines with unlimited parallel and chained timers. Set 15 customizable triggers for each . Sync across iPhone, iPad, Apple Watch, and macOS. Integrate with Siri and Shortcuts. No data tracking. Free to use.
The app offers a straightforward interval timer for various training protocols. It includes features like multiple named sets, unlimited intervals, and a countdown timer for preparation.
The app offers customizable round and interval timing for various workouts. It supports multiple sound themes and background operation for uninterrupted use.
The app provides a 13-week interval training program to help users gradually build endurance for a 10km run. It offers voice cues for running and walking intervals, distance, and pace, and can integrate with the Health app.