Apps Like 蜗牛睡眠-睡眠监测,鼾声梦话记录,深度睡眠检测,失眠哄睡神器 for iPhone and iPad
Track sleep data and analyze snoring sounds
Track sleep patterns with detailed analysis of deep and light sleep stages. Record and analyze snoring, bruxism, and talking during sleep. Monitor 60+ sleep metrics and 40+ charts for sleep efficiency and quality.
Practice exercises and guided meditations to improve sleep and reduce stress. Set reminders for sessions. Track progress over time. Access content through monthly or yearly subscriptions.
Listen to guided meditations, sleep , and relaxation tracks. Adjust volume and playback speed. Set timers for sessions. Track progress with session history. Sync with Apple Health for activity monitoring.
Play guided sounds to help fall asleep faster. Adjust volume and timer settings. Track duration and quality. Receive personalized recommendations based on usage patterns. Sync with wearable devices to monitor stages.
