Apps Like SleepMo-Tracker&Sound&Relax for iPhone and iPad
Track sleep cycles and analyze snoring
Track sleep cycles and receive scores for sleep quality. Analyze snoring types and frequency, and get preliminary apnea screenings. Record dream talk for self-awareness. Offer personalized sleep optimization suggestions.
by ZERO2NINE PTE. LTD.★ 4.6316 ratingsHealth & FitnessFreeData updated 2026-09-10
Track emotional self-awareness by identifying and understanding emotions. Set and monitor up to six self-care goals including exercise, meditation, mindfulness, personal hygiene, sleep, and socialization. Connect with selected friends for support.
Track workouts and meals with detailed logging. Sync with Apple Health for steps and sleep data. Monitor progress with result measurements. Access online fitness coaching from Austen Gravett. Set and adjust fitness goals.