The app provides GPS tracking for outdoor exercises and connects with treadmills. It records and shares fitness data, offering treadmill intelligence for workouts.
Track progress through a 18-week training plan with 3 days of weekly workouts. Includes alternating walking and running intervals. Set goals for weight loss, fitness improvement, or running milestones.
Track metrics like weight, blood pressure, and glucose from connected devices. Sync data with Apple . Share metrics with doctors or caregivers. View historical data and trends. Set reminders for checks and medication.
Track running performance with detailed analysis of speed, distance, and heart rate. Set and adjust pace zones for personalized . Monitor pressure index based on uploaded workouts. Sync data with health platforms for comprehensive fitness insights.
Offers AI-driven planning with personalized 28-day programs featuring 3-7 weekly workouts. Workouts include interval training and adjust intensity based on user progress.
Tracks workouts with time, distance, elevation, speed, calories, cadence, and heart rate. Provides voice cues and heart rate zones. Detects accidents and sends SMS with location. Offers private live tracking on a password-protected site.
Access health information, schedule appointments, and contact healthcare professionals. Fill out forms, view upcoming appointments, and send images to a Care Manager. Earn points for attending appointments or completing tasks on time.
Log meals, snacks, and drinks to track daily nutrition. Measure distance, pace, and calories burned during runs with GPS. Set calorie limits, running targets, and fitness milestones.