Track heart rate variability to assess stress levels and recovery. Monitor short-term readings and long-term trends. Sync data with Health . View how workouts, sleep, and daily activities impact body readiness.
Meditate with guided sessions, breathing exercises, and mindfulness activities. Track progress and set goals. Access daily affirmations and calming sounds. Sync with wearable devices to monitor heart rate and sleep patterns.
Track shooting performance with release time, angle, spin rate, and consistency. Record makes and misses, and analyze shot accuracy and situation. Sync training data from driveway, gym, or team practice sessions.
Access personal health records anytime. View test results, message providers, request prescription renewals, and schedule appointments. Check in for visits, pay bills, and add names to wait lists. Track upcoming procedures and visit summaries.
Access medical records securely through MyChart. Schedule and manage virtual or in-person appointments. Complete check-ins before visits. Find and navigate to hospital, clinic, and specialty care locations.
View detailed anatomical structures of the brain, neck, thorax, heart, abdomen, pelvis, and extremities. Access multi-planar reformatting views including coronal sections. Navigate through layered imaging data for precise diagnostic analysis.
Helps urges to self- by offering activities in categories like Comfort, Distract, Express Yourself, Release, and Random. Includes a breathing technique to promote mindfulness and emotional regulation.
Measure times with mini-games like Race Lights-Out and Whack-a-dot. Track progress and compete globally via Game Center. Challenge friends and view leaderboards. Adjust difficulty settings and customize game modes.
Track shooting performance with release time, angle, spin rate, and consistency. Record makes and misses along with shot situation and accuracy. Analyze data to improve shooting technique in driveway, gym, or team practice.
Track progress with daily smoking logs and set quit dates. Receive motivational messages and progress reports. Access resources like breathing exercises and stress management tips. Connect with support groups and track health improvements over time.