Perform guided workouts at . Select from muscle-building, fat-burning, or maintenance programs. Adjust intensity and duration based on schedule. Track progress with built-in analytics. Sync sessions across devices. No gym membership required.
Users can perform guided workouts targeting weight loss and toning. Track progress with daily exercise logs. Access a variety of routines focused on belly fat reduction. Set goals and receive reminders for consistent training.
Track progress with goal-setting and fitness level customization. Access targeted workouts for abs, chest, legs, arms, and butt. Perform full-body exercises. View details and adjust plans as needed.
Cycle45 classes provide a rhythmic cycling experience with instructor-led sessions and curated playlists. Train45 classes offer high-intensity circuit workouts with three stations: cardio, strength, and core. Track progress and access schedules.
Varied workouts include cardio, full body, and stretch sessions. Select exercises from the library and perform them at or anywhere. Track progress and access a range of routines without requiring equipment.
Track with motion detection for accurate counts. Set custom challenges with varying daily goals. Log workout sessions and monitor progress over time. Receive reminders and guidance for consistent training.
Daily workout plans include exercise videos and descriptions for targeted areas like flat belly or toned arms. Weekly progress tracking monitors goals. Multiple programs allow users to choose between full circuits or short, workday-friendly workouts.
Allows users to create and manage custom workouts using a dynamic workout builder. It includes thousands of built-in exercise videos and supports multi-screen display setups for gym environments.
Tracks progress for 5 major barbell exercises. Logs sets and reps. Adjusts weights based on performance. Provides guidance for proper form. Offers structured plans for beginners. Syncs with fitness trackers.
Record gym sets with weight and reps or cardio workouts with distance and time. Track progress by date or exercise. Add comments to sets and view history. Use barbell plate calculator and switch between metric and imperial units.