Track daily steps and monitor real-time pace during workouts. Set and customize fitness goals. Edit progress and view achievement milestones. Sync data with HealthKit for accurate tracking.
Access schedules and facilities for sports programs
Access schedules for Intramural Sports and Group Fitness events. View Sport Club organization details. Receive updates on recreation programs and facility availability. Submit registrations and track participation.
Track body measurements like weight, waist, hips, chest, and limbs. Log fitness metrics including workouts, calories burned, and water intake. View progress charts and compare data over time. Sync with wearable devices for automatic updates.
Track cadence and maintain a steady during . Set and monitor steps per minute. Sync with wearable devices. Provide feedback on performance. Offer guidance for consistent training.
Build custom routines using a comprehensive exercise database. Set target sets, reps, and weights. Log exercises with actual sets, reps, and weights. Track duration and rest times. View history and monitor strength gains over time.
Register for intramural sports and group fitness classes. View program details and schedules. Access registration forms and updates about Recreation events.
Learn mindset skills and leadership techniques through video lessons and assessments. Access sport-specific training videos and assign them to athletes. Track progress and communicate directly with individuals or teams.
Access schedules for IM Sports and Group Fitness classes. Check hours for Michael J Gould Recreation Center. View events and program updates. Receive notifications about campus recreational services.
Track workouts, log exercises, and set fitness goals. Monitor heart rate via connected devices. Sync with Apple and third-party apps like Fitbit and Strava. View progress charts and join group classes. Receive notifications for activity updates.