Provides dietary guidelines for managing IBS symptoms through a low diet. Lists certified foods and ingredients. Offers symptom tracking tools and meal planning resources. Includes educational content on science and diet management.
by Fodmap Friendly Pty Ltd★ 3.257 ratingsMedicalFreeData updated 2026-09-10
Scan ingredient lists to check for content. Identify additives and common triggers. Search for food items by name or scan barcodes. Get detailed breakdowns of nutrients and potential symptom impacts.
Track macronutrients and carbohydrate intake with a detailed food database. Log meals and snacks, set dietary goals, and monitor progress. Access customizable and low- meal plans. Calculate and adjust protein, fat, and ratios.
Create weekly meal plans based on dietary preferences, allergies, and goals. Automatically adjust calorie and macro intake. Generate grocery lists and prep in advance. Sync with calendar for schedule-based planning.
Schedule virtual consultations with Registered Dietitians for personalized advice. Set goals for dietary changes and track progress. Receive evidence-based meal plans and adjust recommendations based on health updates.
Access guided Pilates, Yoga, and Somatic workouts for home use. Track progress with customizable meal plans, including Keto options. Set goals and monitor achievements through structured routines and dietary guidance.
Track food intake by searching, scanning barcodes, or using voice recognition. Log meals and track macros, calories, and ketones. Set goals and view progress charts. Sync with Apple Health.
Track carbohydrate intake and monitor macros with visual charts. Log meals and snacks to stay within daily limits. Set goals for net carbs and protein. Sync data across devices and receive progress updates.
Track progress, plan meals, and workout adaptively
Create personalized plans based on dietary preferences like vegetarian or keto. Choose from various workout routines and track progress with daily challenges. Set fitness goals and monitor calorie intake and exercise performance.
Track symptoms, manage medications, and monitor habits
Track symptoms, medications, and daily habits to identify patterns and triggers. Set reminders for medication and appointments. Create personalized health plans based on clinical guidelines. Monitor progress with charts and insights.
Track bowel movement frequency and characteristics. Log details like consistency, color, and associated symptoms. Set reminders for regular tracking. View historical data to identify patterns and potential health trends.
Track macros, set daily nutrition goals, and receive personalized meal plans. Log food intake with barcode scanning and image recognition. Adjust plans based on fitness goals like fat loss or muscle gain.