Meditate with guided breathing sessions
by Evgeniy Mitskevichus
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Daily mindfulness reminders to help you to pause, reflect, and refocus on the present moment. Beautiful imagery and personally curated content. Downloaded over 150k times with a lifetime 4.6 star rating. Helping people live more mindfully since 2010! Happiness = Mindfulness.
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Relax and get guided through meditations on a variety of topics dealing with the stresses and challenges of day-to-day life. Updated frequently with new guides and meditations. FEATURES ・Easy & effective step-by-step, voice-guided meditations ・Short (~5min), medium (~15min), and long (30+ min)...
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Health & FitnessLearn to Meditate in just 5 minutes a day - Mindfulness meditation - Guided relaxation and Deep Sleep - Mindful eating meditation - Stop Smoking meditation - Walking meditation - Self-Esteem and Fear meditation - Bonding with your baby - Pain relief - Relax head and shoulders - Tired legs Do you...
And breathe with guided sessions
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Health & FitnessReceive daily mindfulness quotes tailored to your mood and mindset. Access short guided exercises to reset your mind. Track progress and reflect on daily experiences. Sync with Apple Health to monitor mental well-being.
Olga Iunakova
Health & FitnessAffirmations is a powerful tool to help you change your mood, state of mind, and manifest the change you desire in your life. Mindfulness meditation is a very effective method to help you uncover your unconscious thought patterns.
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Health & FitnessNow you can move AS you mediate... Meditation Moves offers a new approach to mindfulness training using simple moves from tai chi and qi gong, teaching correct breathing and body alignment in a short format that is easy to integrate into everyday life. 5 minutes to Zen happiness.
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Health & Fitness“Respire” helps you reduce daily stress with just a few mindful breathing sessions. Simply follow the shape’s movement and let yourself be guided. Practicing these breathing exercises brings you to a state called “heart coherence”, which has numerous proven health benefits. Studies show that...
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Meditate with guided sessions
Mind Soft Creative LLC
Health & FitnessAccess guided meditations for stress reduction, anxiety relief, and emotional well-being. Track progress with session history. Receive daily affirmations and breathing exercises. Sync with wearable devices for heart rate monitoring.
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Health & FitnessAccess clarity and calm from anywhere with Mindful Glimpses. Get immediate relief from stress with cutting edge micro-meditations and mindfulness practices from renowned meditation leader Loch Kelly.
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Health & FitnessNeed a meditation timer that keeps things quiet and focused? Mindfulness Bell - Quiet helps you meditate without distractions. No guided narrations, no clutter - just you and your mind.
App information from Apple App Store. Buddha Wisdom: Buddhism Quotes and related trademarks belong to Evgeniy Mitskevichus.