Apps Like Moodnotes - Mood Tracker for iPhone and iPad
Track and journal thoughts
Track changes over time with daily entries and emotional indicators. Set goals for positive thinking and identify patterns in fluctuations. Access guided journaling prompts and cognitive behavioral techniques to challenge negative thoughts.
by Mosaic S.r.l.★ 4.610,961 ratingsHealth & FitnessFreeData updated 2026-09-10
Track changes throughout the day with daily prompts and emotional insights. personal experiences and feelings with customizable entries. Use AI to analyze patterns and suggest mindfulness exercises.
Entries are password-protected and stored locally on the device. Track mood changes over time. Use markdown for formatting. Monitor writing streaks and view entries in list or calendar format.
Record three events daily with audio or photo entries. Reflect on emotions and set goals for improvement. Track progress over time and receive weekly summaries. Share entries with friends or save for personal review.
Track sleep duration and quality to assess rest's impact on mental . Monitor heart rate and respiratory patterns for real-time stress indicators. Receive daily insights and visualizations to understand emotional and physical well-being.
Track emotions through quick recordings or text input. Log thought records for cognitive-behavioral practice. Access notes anytime across devices. Set reminders for daily entries. View mood patterns over time.
Track with emoji or custom entries. thoughts and add photos to entries. Receive emotional insights and set personal growth goals. Sync data across devices.
Track mood and habits with charts and calendars. Organize thoughts, feelings, and notes in multiple journals. Use prompts for inspiration and AI analysis of entries. Reflect on experiences and set goals for personal growth.
Track and emotions through daily entries. Log thoughts and feelings. Include practices in routine. Set goals for positivity and mindfulness. Practice gratitude and complete psychological assessments.
Chat with an AI to generate prompts for self-reflection. Create private entries based on conversations. Receive insights, reflections, and emotional clarity from the AI. Track progress over time with smart insights about personal patterns and growth.
Track changes by recording depression, anxiety, and irritability levels. Select associated symptoms and activities for personalized insights. View historical data and patterns over time. Set reminders and note triggers for emotional well-being.
Track and daily activities by answering quick prompts three times a day. Log thoughts, activities, and emotions. View trends and patterns over time. Share data with healthcare providers if needed. Set reminders for daily check-ins.
Practice logic puzzles, memory , and tests to improve cognitive skills and problem-solving abilities. Complete daily challenges involving patterns, math, and quick thinking. Engage in calming activities to reduce stress and enhance focus.
Identify emotions using a categorized . Record feelings with notes and timestamps. Reflect on emotional patterns over time. Track mood changes throughout the day. Share entries with others for support.
Daily with prompts and exercises to explore self-awareness and personal growth. Track values, beliefs, and personality traits. Set goals and improve relationships. Includes AI dream interpretation for insights and understanding.
Complete personality quizzes to build a personalized routine. Track mood and motivation with prompts. Receive inspiration and tools for stress reduction and practices. Sync with Apple Health to monitor progress.
Track mood and emotions with daily reflection exercises and CBT-based techniques. Log entries and affirmations. Set reminders for journaling. Export entries and view progress charts. Connect with therapy-inspired prompts for self-reflection.