Apps Like Release, Heal & Transform for iPhone and iPad
Meditate, breathe, and release fear
Access free audio sessions for emotional release and transformation. Unlock additional meditations for a small fee. Track progress through guided sessions. Manage emotional well-being with targeted exercises. Export sessions for offline use.
Release, Heal & Transform screenshots
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.


Coacalm: EFT Tapping
TIAGO CRUZ
Tap to calm, focus, and heal
Access guided EFT sessions with 160+ options across 16 categories including anxiety relief and sleep. Follow visual camera overlays for points. Listen to soothing AI voice guidance with personalized affirmations.

Biblical Affirmations
Free Apps LLC CA
Meditate, journal, and affirm daily
Access daily and Christian meditations to support spiritual reflection. Journal entries and scripture verses are included for daily devotion. Set reminders for meditation sessions and track progress over time.

Spiritual Laundry
Maria Martinez
Shift energy, clear mind, find truth
Manage energy levels by clearing anxious energy, removing blocks, and returning what is not yours. Set intentions, track emotional states, and prepare for important events like conversations or medical appointments.

Buddha Wall-Buddhist Wallpaper
永宾 蒋
Set wallpapers and explore symbols
Set wallpapers featuring Thangka symbols from Tibetan art. Choose guardian gods to symbolize protection, wisdom, and peace. Display motivational messages related to success and happiness.

Envol - Meditation & Wellness
Envol B.V.
Track stress, practice mindfulness, and exercise daily
Track sleep patterns with guided meditations for better rest. Set reminders for mindfulness exercises. Monitor mood and stress levels through journaling. Access breathing techniques and relaxation prompts.

Foxtale: Mood Tracker Journal
Bearable Ltd
Track emotions and privately
Record daily thoughts and feelings with guided journaling. Track moods using rich emotion tags and life lessons. View emotional patterns over time. Add glowing orbs to a virtual world as self-care progresses. Set reminders for daily reflections.

Canopie for Parents
canopie inc.
Build emotional resilience and mental confidence
Help users build emotional resilience and mental confidence through 3 evidence-based techniques. Soothe anxious thoughts, manage stress, and develop coping strategies. Track mood patterns and set daily practice goals.

The Healing Mind
Morgan Sachs Enterprises LLC
Reprogram thoughts and track progress
Access guided meditation sessions for stress relief and sleep improvement. Track progress on subconscious reprogramming exercises. Set intentions for personal growth and abundance. Receive daily affirmations and mood tracking tools.




Breathpod: Breathwork & Music
Breathpod Ltd
Breathe in, follow guided sessions
Perform guided sessions to reduce stress and improve focus. Access live classes and curated playlists. Track breathing patterns and progress. Receive science-backed techniques for mental and emotional well-being.


Glow: Guided Somatic Pleasure
Guided by Glow LLC
Sensory meditate and sleep soundly
Explore meditations and soundscapes for relaxation and self-care. Listen to immersive audio stories and sensory-based sessions. Practice mindful sensual techniques for stress relief and improved sleep.


417hz Solfeggio Sonic Meditation by Glenn Harrold & Ali Calderwood
Glenn Harrold Publishing Ltd
Dissolve patterns, facilitate positive changes.
The app features sonic meditation recordings based on the ancient Solfeggio musical scale. It uses the 417 Hz frequency, associated with the color orange and the element of water, to dissolve emotional patterns and facilitate positive changes.

2013 Version: Body Code 2.1
Discover Healing, Inc.
Unlock subconscious mind for health and happiness
Access subconscious mind through guided sessions and meditation. Track progress with built-in journaling. Learn about self-healing abilities through structured lessons. Requires existing login for access.


MindfulSleep
Hypnosis and Meditation for Success, LLC
Meditate with guided sessions
Meditation offers guided sessions led by a clinical hypnotherapist. Users can access permanent free meditation programs. Features include tracking progress, setting reminders, and customizing session lengths.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.