Apps Like Release, Heal & Transform for iPhone and iPad
Meditate, breathe, and release fear
Access free audio sessions for emotional release and transformation. Unlock additional meditations for a small fee. Track progress through guided sessions. Manage emotional well-being with targeted exercises. Export sessions for offline use.
by Frederic Calendini★ 4.792 ratingsHealth & FitnessFreeData updated 2026-09-10
Journaling with mood-based tools to suggest activities. Includes a drawing canvas with stickers and textures. Tracks emotional energy via a mood meter. Offers reflection through guided questions and simple words.
Track mood and emotional state with daily logs and analytics. Access guided meditations for stress relief, sleep improvement, and mindfulness. Practice breathing exercises for instant relaxation.