Apps Like Release, Heal & Transform for iPhone and iPad
Meditate, breathe, and release fear
Access free audio sessions for emotional release and transformation. Unlock additional meditations for a small fee. Track progress through guided sessions. Manage emotional well-being with targeted exercises. Export sessions for offline use.
by Frederic Calendini★ 4.792 ratingsHealth & FitnessFreeData updated 2026-09-10
Record emotional moments with simple logging entries. Track mood patterns through visual analytics. Reflect on feelings with guided prompts. Set reminders to check in on emotional well-being. Export logs for personal review.
Access guided meditations, yoga sessions, and breathwork exercises. Learn mantras, explore crystal healing, and follow rituals for spiritual alignment. Track progress with monthly themes and engage in a supportive community.
Monitor physiological data through real-time ECG-based bioelectric scanning. Analyze heart coherence, meridian energy, and biomarkers for physical and emotional health insights. Track progress over time with detailed reports.
The app provides illustrated instructions for acupressure point massage to ease tension and relieve anxiety. It contains over 90 point combinations for various health situations, accessible offline.