Apps Like Tabata Timer Training for iPhone and iPad
Train with intervals in four minutes
Perform interval with 20 seconds of intense exercise followed by 10 seconds of rest, repeating eight times. Track workout duration, heart rate, and calories burned. Save and review session history. Share progress with friends.
by Thang Nguyen★ 4.587 ratingsHealth & FitnessFreeData updated 2026-09-10
Create personalized tailored for women. Choose exercises based on fitness level and goals. Generate unique sessions using algorithm-driven programming. Track progress and adjust intensity over time. No equipment or gym required.
Set breathing reminders with a customizable schedule. Choose intervals for notifications. Include a sound for alerts. Pause and take slow breaths in and out.