Apps Like Tabata Timer Training for iPhone and iPad
Train with intervals in four minutes
Perform interval with 20 seconds of intense exercise followed by 10 seconds of rest, repeating eight times. Track workout duration, heart rate, and calories burned. Save and review session history. Share progress with friends.
by Thang Nguyen★ 4.587 ratingsHealth & FitnessFreeData updated 2026-09-10
Perform - interval training workouts with customizable routines. Track calories burned and heart rate during sessions. Set goals and monitor progress over time. Sync data with fitness trackers and view session details.
Train in a high-intensity group setting with adjustable weights, cardio machines, and free weights. Participate in structured 45-minute sessions with 30 sets. Track progress and improve strength, anaerobic conditioning, and aerobic capacity.
The app provides a timer for interval training. It allows timers with multiple intervals grouped into sets, with options for repeating sets and alerts for each interval's start and end.
