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Top 10 Apps like CBT Thought Diary

4.82799 7180
 7180 votes - Medical - iOS 13.0&up - First release: 2015-07-08T04:30:44Z

"This app is the single greatest tool to help me collect and work though my negative thoughts on a day to day basis." "If you are struggling with inv.. Read more

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4.51148 305
 305 votes - Medical - First release: 2020-03-02T08:00:00Z

UpLift is the first self-help app for depression and anxiety of its kind. It's based on Cognitive-Behavioral Therapy, tested, and shown to work. "I have already had my eyes opened to so many new tool.. Read more

4.75727 20521
 20521 votes - Medical - First release: 2015-01-28T07:46:36Z

Whether you’re feeling anxious, lonely, overwhelmed, or just burned out, Sanvello will meet you where you’re at. Think of it as your feel-better toolkit, including therapy, coaching, coping techniques.. Read more

4.61922 281
 281 votes - Medical - First release: 2019-04-20T02:22:53Z

Mooditude is an easy-to-use mental health program trusted by clinicians and users alike. Here is why: Mooditude provides: — A safe and supportive community to discuss mental health concerns.. Read more

4.64525 2086
 2086 votes - Medical - First release: 2016-12-05T20:53:02Z

"Most credible OCD App" - One Mind PsyberGuide GG OCD is a one-stop-shop for simple, research backed mental health exercises. Join the thousands already using the app, reducing anxiety and experienci.. Read more

4.805 200
 200 votes - Medical - First release: 2015-07-21T07:00:00Z

If you are feeling sad, anxious, or depressed, lift your mood with MoodTools! MoodTools is designed to help you combat depression and alleviate your negative moods, aiding you on your road to recovery.. Read more

4.29213 89
 89 votes - Medical - First release: 2018-08-01T05:41:53Z

Feeling stuck? Wish to feel happier and enjoy healthier thinking? GGDE helps people with depression by training them to use the power of inner dialogue. You can use your own power too, in quick daily .. Read more

4.65686 204
 204 votes - Medical - First release: 2016-06-04T20:12:45Z

Throw away negative thoughts. Approach positive ones. Learn to identify self talk and respond quickly. Train daily and improve. This is the core experience of GG Apps. GG RO: Relationship doubt and o.. Read more

4.62561 25172
 25172 votes - Medical - First release: 2020-12-11T08:00:00Z

Cerebral offers online psychiatric and therapeutic help for anxiety, depression, insomnia, ADHD & more. Without leaving the comfort of your home, you can have: - Video/phone appointments with your pr.. Read more

4.72574 299
 299 votes - Medical - First release: 2019-01-11T19:14:34Z

Manage My Pain is the world’s first and only commercially-available digital chronic pain treatment companion with clinical validation and has one of the largest datasets for reported pain outcomes. M.. Read more

4.26884 305
 305 votes - Medical - First release: 2017-01-10T17:24:12Z

Featured in Oprah, Gratitude! is the first and original gratitude app created by Carla White. Your entries and details are 100% private! We don't share your data with anyone. Beautifully designed, eas.. Read more