Curated apps similar to Yoga Nidra: Sacred Sleep, ranked by relevance and user ratings.
Sara Bern
Health & Fitness
** Instantly lower your anxiety, anger, sadness, frustration, anxiety and stress. ** Decrease your stress hormone level by 25-50% quickly and efficiently! ** Reduced physical illness or faster healing is often a spin-off effect. ** GO EFT Tapping is your fabulous self-help tool.
Early Landing LLC
Health & Fitness
Achieve quieter and healthier sleep in just 10 minutes a day! These exercises strengthen your tongue, throat, and upper airway muscles to reduce snoring and give you more restful nights.
Michael Gannon
Health & Fitness
THE NUMBER ONE ASHTANGA APP Ashtanga Yoga is one of the most popular types of yoga in the west today.
Fast Builder Limited
Health & FitnessDoing daily breathing exercises is a scientifically proven way to help you relax and calm the mind. Breathe by 7M is a great way to get started. Relieve stress, reduce anxiety, and even give yourself a nice jolt of energy by doing some quick and simple breathing exercises.
Vitality Therapeutics LTD
Health & Fitness7min Chair Yoga for Seniors: Your Path to Wellness in Just 7 Minutes a Day. Discover the easiest and most effective way to enhance your flexibility, strength, and overall well-being with 7min Chair Yoga for Seniors.
Olivier Tache
Health & FitnessDo you feel stressed, anxious or unfocused? Do you have trouble falling asleep? A simple paced breathing exercise can help you in a few minutes. Let Kardia guide your breath with sounds and the calm movement of the sphere.
Enter guided nidra sessions
Kamini Desai
Health & FitnessPractice guided nidra sessions to reduce mental and emotional stress. Learn body, breath, and awareness techniques for relaxation. Track progress and access resources for self-healing and emotional balance.
Practice sequences to improve flexibility and calm
LUX Publica
Health & FitnessPractice poses for 10–30 minutes. Follow guided sessions to improve flexibility and reduce stress. Track progress over time with session history. Adjust pose duration and intensity based on personal comfort.
Universal Relaxation Ltd
Health & FitnessStart your journey to a better sleep here.
Practice anywhere, anytime
Breakthrough Apps
Health & FitnessPractice with guided sessions for various durations, including breathwork, flows, and meditations. Track progress through structured classes and personalized routines.
Inkale Exkale LLC
Health & FitnessMeditation, movement, breathwork and more. These meditations strengthen our nervous system resulting in a less reactive and more aligned life.
Meditation Moments B.V.
Health & FitnessFind inner peace, sleep better, and feel happier.
Genius Mind LLC
Health & FitnessMINDTRX: Transform Your Life with Self-Help & Personal Development With MINDTRX audios, you can improve any aspect of your life in just 20 minutes a day—even while you’re sleeping! Tap play, close your eyes, think of what you want, and drift into a peaceful world of relaxing music, nature sounds,...
Maxime Tant
Health & FitnessIn just five minutes, ZenBreath will help you naturally reduce your stress and anxiety.
Thianh Lu
Health & FitnessTransform Your Well-Being with Breathing Exercises Discover the power of mindful breathing to reduce stress, improve focus, and enhance sleep. Designed around the evidence-based 4-7-8 method, this app is your guide to calm and clarity, inspired by Dr. Andrew Weil's renowned relaxation technique.
Team Shakti USA LLC
Health & FitnessRelease stress, restore your body, and experience what it’s like to truly let go. Shakti Shala combines ancient practices like acupressure, yoga, meditation, and breathwork to help you unwind from the stress of modern life. Explore how to get the most from the world’s highest-rated acupressure...
琪 张
Health & FitnessFaceGlow: Face Yoga & Massage Restore Your Beauty Naturally Worried about wrinkles, sagging skin, or stress on your face? FaceGlow helps you rediscover your natural glow with professional face yoga exercises and massages.
Hector Rodriguez Fornies
Health & FitnessLearn to Meditate in just 5 minutes a day - Mindfulness meditation - Guided relaxation and Deep Sleep - Mindful eating meditation - Stop Smoking meditation - Walking meditation - Self-Esteem and Fear meditation - Bonding with your baby - Pain relief - Relax head and shoulders - Tired legs Do you...
Isha Foundation, Inc.
Health & FitnessJust five minutes a day can transform your life! Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these 5-minute practices are designed to help you cut through the struggle and walk through life with ease.
Dream log, track, and explore
Jason Cassidy
Health & FitnessTeaches users to become lucid in through guided sessions. Tracks dream journal entries and progress. Offers techniques for enhancing dream control and creativity. Includes meditation and visualization exercises to improve and self-awareness.
App information from Apple App Store. Yoga Nidra: Sacred Sleep and related trademarks belong to Kanya Kanchana.