Track heart rate, all-day activity, workouts, and sleep. Log steps, distance, calories burned, and weight. Set daily step goals and add personal details like photo, height, and weight. Sync with a smartwatch for real-time data.
Track workouts with real-time data recording. Connect compatible sports equipment for monitoring. Access structured training programs for fat loss and muscle shaping. Analyze body metrics and exercise performance.
Provides dietary guidelines for managing IBS symptoms through a low diet. Lists certified foods and ingredients. Offers symptom tracking tools and meal planning resources. Includes educational content on science and diet management.
Create and customize lists for comparing items like video games, snacks, or TV shows. Add rankings, categories, and descriptions. Share lists via links or social media. Export as images or PDFs.
Create a personalised fitness plan with custom workouts, calorie targets, and daily macros based on body stats. Track progress with a meal log and macro guide. Adjust plans as goals change.
The app offers alarm notifications and passcode protection. It centralizes operations at the bottom of the screen for one-handed use and features colorful design elements.
Schedule matches by selecting available days and challenging local players of similar skill. Play and record scores to track progress. Compete to achieve the highest rank through consistent wins.